Implicit memory feels like it is happening right now even if it comes from long ago. There are five signs you are in an implicit memory . . .

People who struggle with perfectionism often appear very successful by our society's standards. It can look like high achievement in school and work, a clean house, a neat appearance, and a pleasing interaction style. Because it looks adaptive on the outside, it can mask the suffering of the person inside.

A mom friend recently said to me that she needed more time with other moms. She said, “I need some witnessing for what it’s like.” Her words struck a chord. I feel that need too. I also know that neurobiologically it is how humans are set up.

When you bring your child to therapy, we start with a parent meeting. You will share your concerns, your hopes, and your goals. Then we will work together to identify the focus of therapy.